How to Control MIGRAINE

• 5 to 20 members are suffering with Migraine in 100 members
• Migraine may affect in middle-aged people those who are 15 to 45 age.
• This problem will affect in female than male.

How recognize people who suffering with migraine:

1.    Headache problem will raise more than 5 times in a motnth.

2.    Headache will continue 4 hours to 3 days.

3.    Headache will raise only one side minimum two times

4.    Non tolerance of sound and vomiting symptoms at the time of headache

5.    Headache with ‘Aura’…Aura means vision dullness, Light before eyes, Glittering and more shiny light symptoms are called ‘AURA”

What is the meaning of migraine?

Heavy Headache at any one side of head. This pain will start on backside of neck and it will pass to nearby any one eye. Migraine starts with vision dullness and talatiragadam. Stomach disorder and vomiting are common in migraine. Still now there is no scientifically evidence about stomach disorders in migraine. But, sometimes some chemicals may discharge more  in head nerves system then migraine will start.   

Reasons:

1.    Pressure on body and psychological

2.    Sleepless

3.    No time on  eating habits

4.    Hormones go high and low particularly in women when theirs periods time. At the time of menopause stage and pregnancy time   

5.    More Light, Heavy Sounds and More perfume smell also leads to migraine…..

6.    Smoking habits or beside of smokers

7.    Alcohol drinking habits or other drug addict habits may leads to Migraine.

Those who are staying away from above said 7 reasons, they avoid migraine…

Symptoms:

I.Symptoms before migraine starts (PRODROME & AURA):

1.    This symptoms may raise before hours or before some minutes of migraine starts

2.    Irritation, Weakness, dullness and nirutsaham

3.    More interest on some types of foods

4.    Non tolerance of sounds and Lights

5.    vision dullness, Light before eyes, Glittering and more shiny light symptoms are called ‘AURA’

II. Symptoms before migraine starts:

1. Common headache to High headache

2. Headache in one side of headache

3. Headache will raise at the time of work

4. Pain may continue up to 72 hours. Stomach disorders and vomiting situation

III. Symptoms After migraine starts

1. More irritation

2. Weakness

3. Vomiting and Motions  

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